Offerings

Practice of Pilates
Whether you're new to Pilates or have prior experience, everyone is welcome to join our classes. Led by our expert instructors, our classes are tailored suit to all fitness levels and help you achieve your individual goals in improving endurance, strength, flexibility, and overall fitness.

Group 

Reformer Pilates Group Class
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Private

Private/Semi Private
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Recovery

Recovery Room
Welcome to our Recovery Room—a serene sanctuary dedicated to restoring your body and mind through treatments that promote deep relaxation and healing. In today’s fast-paced world of high cortisol levels, recovery is essential to maintaining balance and optimizing your physical and mental well-being. Our Recovery Room offers a carefully curated combination of services, including massages and infrared sauna therapy, designed to help you reset.

Recovery

Red-Light Infrared Sauna
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Coming soon

Coming Soon

Lymphatic Drainage Massage
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Coming soon